Answers to your most
Frequently Asked Questions
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Adults 18 years of age and up
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Our first appointment will include history taking an assessment of your symptoms and goals. There will be questions about your background, current issues and symptoms. We will discuss what to expect moving forward and our treatment plan.
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I usually see clients weekly, especially for the first three months. Progress happens most quickly and effectively with consistent weekly sessions. In general, bi-weekly sessions are reserved for those who have already made significant progress in treatment and wish to step down.
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While I don’t offer direct billing to insurance companies, I’m happy to provide detailed receipts for you to submit to your provider for reimbursement. Coverage varies, so I encourage you to check with your insurer to confirm that services with a Registered Clinical Counsellor (RCC) are included in your plan.
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Yes, it is. EMDR can be delivered effectively through virtual sessions, allowing you to do this work in a space that feels safe and comfortable to you. I use a secure online program to facilitate bilateral stimulation, ensuring you receive the same structured, evidence-based approach as you would in person.
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50 minute sessions are $170 and 80 minute sessions are $250. Pricing for EMDR intensives is available upon request.
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I see clients on:
Mondays: 2:00pm–6:00pm
Tuesdays & Thursdays: 1:00pm–6:00pm
Wednesdays & Fridays: 10:00am–2:00pm
EMDR intensives are available outside of these hours. Please get in touch to learn more about availability.